Spiced Quinoa Crumbed Chicken Soft Tacos - The Healthy Mummy UK
Tasty tacos from the 28 Day Weight Loss Challenge. This recipe contains 430 calories per serve.
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Cooking tools:
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Measuring cup
- Chef's knife
- Cutting board
- Spoon
- Plate
Ingredients
- 1/3 cup quinoa flakes (available from Sainsburys (40 grams))
- 1 tsp sweet paprika ((1 grams))
- 1 tsp ground cumin ((1 grams))
- 1 tsp ground coriander ((1 grams))
- 1 tsp dried oregano ((1 grams))
- 1 tsp chilli powder ((1 grams))
- cooking oil spray
- 320 grams chicken breast fillets (cut into strips)
- 1 avocado (diced (120 grams))
- 1 cup sweetcorn (fresh or tinned (180 grams))
- 1 tomato (diced (100 grams))
- 1 red onion (diced (100 grams))
- 1/3 cup fresh coriander ((20 grams))
- 1/3 cup lime juice ((80 mls))
- 8 small corn tortilla ((192 grams))
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