Heart Healthy Fats Smoothie
This recipe has it all: healthy fats, high fiber vegetables, and plant proteins to keep you satisfied and healthy!
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Glass
Ingredients
- 1/2 Cup fresh pineapple
- 1/2 Cup strawberries, frozen
- 1/2 frozen banana
- 1/4 avocado
- 1 Cup Coconut water
- 1 Tbsp Hemp Seeds
- 1 Tbsp Chia Seeds
- 1 Medjool dates, pitted
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