Paleo Carrot Noodle Soup with Chicken Meatballs

Paleo Carrot Noodle Soup with Chicken Meatballs

www.besthealthmag.ca

This quick and easy spiralized carrot soup with arugula pesto and chicken meatballs will really hit the spot — and it's dairy free.

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View full recipe on www.besthealthmag.ca

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Cooking tools:

  • Food processor
  • Spiralizer
  • Mixing bowl
  • Saute pan
  • Dutch oven
  • Whisk
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Peeler
  • Stove
  • Oven
  • Serving bowl
  • Ladle
  • Spoon
  • Spatula
  • Colander
  • Plate

Ingredients

  • 1/4 cup pine nuts (toasted)
  • 1 clove garlic
  • 2 cups arugula leaves (packed)
  • 2 tbsps lemon juice (freshly squeezed)
  • 3 tbsps nutritional yeast
  • 1/2 tbsp kosher salt
  • 1/2 tbsp extra virgin olive oil
  • 1 lb ground pastured chicken
  • 1 egg
  • 2 tbsps onion (minced)
  • 2 tbsps garlic (minced)
  • 1 tsps Worchestershire sauce
  • 1 tbsp coconut or extra-virgin olive oil
  • 2 tbsps extra virgin olive oil
  • 1 onion (chopped)
  • 20 oz chicken bone broth
  • 2 carrots (peeled and spiralized)
  • 1 tsp salt
  • 1 tsp black pepper (freshly ground)
  • 1 pint cherry tomatoes (halved)
  • 1 cup arugula leaves

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