Paleo Carrot Noodle Soup with Chicken Meatballs
This quick and easy spiralized carrot soup with arugula pesto and chicken meatballs will really hit the spot — and it's dairy free.
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Cooking tools:
- Food processor
- Spiralizer
- Mixing bowl
- Saute pan
- Dutch oven
- Whisk
- Wooden spoon
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Peeler
- Stove
- Oven
- Serving bowl
- Ladle
- Spoon
- Spatula
- Colander
- Plate
Ingredients
- 1/4 cup pine nuts (toasted)
- 1 clove garlic
- 2 cups arugula leaves (packed)
- 2 tbsps lemon juice (freshly squeezed)
- 3 tbsps nutritional yeast
- 1/2 tbsp kosher salt
- 1/2 tbsp extra virgin olive oil
- 1 lb ground pastured chicken
- 1 egg
- 2 tbsps onion (minced)
- 2 tbsps garlic (minced)
- 1 tsps Worchestershire sauce
- 1 tbsp coconut or extra-virgin olive oil
- 2 tbsps extra virgin olive oil
- 1 onion (chopped)
- 20 oz chicken bone broth
- 2 carrots (peeled and spiralized)
- 1 tsp salt
- 1 tsp black pepper (freshly ground)
- 1 pint cherry tomatoes (halved)
- 1 cup arugula leaves
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