Chocolate Avocado Energy Bars

Chocolate Avocado Energy Bars

www.tn.gov

Chocolate Avocado Energy Bars Total Prep Time: 15 minutes Total Time: 15 minutes plus 2 hours of chill time Servings: 16 Ingredients: - Cooking spray - 1 cup

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Cooking tools:

  • Food processor
  • Baking pan
  • Aluminum foil
  • Cooking spray
  • Refrigerator
  • Chef's knife
  • Cutting board
  • Spatula

Ingredients

  • Cooking spray
  • 1 cup (8 ounces) pitted dates
  • 1 cup toasted slivered almonds
  • 1 medium fresh avocado, halved, pitted and peeled
  • ½ cup unsweetened shredded coconut
  • ¼ cup chia seeds
  • ¼ cup unsweetened cocoa powder
  • ½ cup raw shelled sunflower seeds

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