3-ingredient Egg Cups | Healthy Behavior Optimization for Michigan

3-ingredient Egg Cups | Healthy Behavior Optimization for Michigan

www.hbomich.org

Quick and easy 3-ingredient egg cups perfect for breakfast on the go—low-carb and healthy! Made with eggs, cheese, and ham. Ideal for meal prep.

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Ingredients

  • 1 tsp butter
  • 2 large eggs
  • 1¼ oz. smoked deli ham (chopped)
  • ¼ cup chedder cheese (grated)
  • salt and ground black pepper, to taste

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