3-ingredient Egg Cups | Healthy Behavior Optimization for Michigan
Quick and easy 3-ingredient egg cups perfect for breakfast on the go—low-carb and healthy! Made with eggs, cheese, and ham. Ideal for meal prep.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.hbomich.org.
Cooking tools:
- Ramekin
- Muffin tin
- Mug
- Microwave
- Oven
- Grater
- Chef's knife
- Cutting board
- Fork
- Mixing bowl
- Measuring spoon
Ingredients
- 1 tsp butter
- 2 large eggs
- 1¼ oz. smoked deli ham (chopped)
- ¼ cup chedder cheese (grated)
- salt
- ground black pepper
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