3-ingredient Egg Cups | Healthy Behavior Optimization for Michigan

3-ingredient Egg Cups | Healthy Behavior Optimization for Michigan

www.hbomich.org

Quick and easy 3-ingredient egg cups perfect for breakfast on the go—low-carb and healthy! Made with eggs, cheese, and ham. Ideal for meal prep.

View full recipe on www.hbomich.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.hbomich.org.

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Cooking tools:

  • Ramekin
  • Muffin tin
  • Mug
  • Microwave
  • Oven
  • Grater
  • Chef's knife
  • Cutting board
  • Fork
  • Mixing bowl
  • Measuring spoon

Ingredients

  • 1 tsp butter
  • 2 large eggs
  • 1¼ oz. smoked deli ham (chopped)
  • ¼ cup chedder cheese (grated)
  • salt
  • ground black pepper

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