Geralon | Complete Food Recipe

Geralon | Complete Food Recipe

www.completefoods.co

| Amount | Volume | Ingredient | AUD / day | Source | || |---|---|---|---|---|---|---| | 1000 | ml | 4 | cups | Milk, whole, 3.25% milkfat, with added vitamin

View full recipe on www.completefoods.co

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.

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Cooking tools:

  • Kitchen scale
  • Measuring cup

Ingredients

  • 4 cups Milk, whole, 3.25% milkfat, with added vitamin D
  • 300g Cereals, oats, regular and quick, not fortified, dry
  • 100g Peanut butter, smooth style, without salt
  • 100g Whey protein isolate
  • 250g Bananas, raw
  • 125g Blueberries, raw
  • 1pill animal pak
  • 63ml Egg, white, raw, fresh
  • 100g Egg, whole, raw, fresh
  • 500g Broccoli, raw
  • 100g Canadian bacon, unprepared

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