Chicken & Asparagus Pasta | Canadian Living

Chicken & Asparagus Pasta | Canadian Living

www.canadianliving.com

Canadian Living is the #1 lifestyle brand for Canadian women. Get the best recipes, advice and inspired ideas for everyday living.

View Original

Share this recipe:

Ingredients

  • 340 g rotini or other short pasta
  • 450 g asparagus , trimmed and cut in 2-inch pieces
  • 2 teaspoons canola oil
  • 450 g chicken breasts , cut in thin strips
  • salt and pepper
  • 1/2 cup sun-dried tomato pesto
  • grated parmesan cheese (optional)
  • Iron 6.1 mg
  • Fibre 7 g
  • Sodium 350 mg
  • Sugars 7 g
  • Protein 41 g
  • Calories 565
  • Total fat 9 g
  • Cholesterol 90 mg
  • Saturated fat 2 g
  • Total carbohydrate 79 g

More Like This