Apple Walnut Lentil Loaf

Apple Walnut Lentil Loaf

lakesidenaturalmedicine.com

This loaf is nice alternative to your traiditonal meat loaf with ketchup. It is a protein packed powerhouse with a delicious savory sweetness due to the

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Cooking tools:

  • Loaf pan
  • Pot
  • Saucepan
  • Skillet
  • Mixing bowl
  • Oven
  • Stove
  • Spoon
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Grater
  • Chef's knife
  • Cutting board
  • Colander
  • Kitchen timer
  • Oven mitt
  • Wooden spoon
  • Pastry brush

Ingredients

  • 1 cup dried lentils
  • 3 cups vegetable stock
  • 3 tbsps ground flax seed
  • 1/2 cup water
  • 3 tbsps olive oil
  • 1 large yellow onion, diced
  • 1 carrot, grated
  • 1 stalk celery, minced
  • 1 apple, grated
  • 1/4 cup raisins
  • 3/4 cup toasted walnuts, chopped
  • 1 tsp dried thyme
  • 6-7 dashes balsamic vinegar
  • Freshly ground black pepper
  • 1 cup breadcrumbs
  • 2 tbsps ketchup
  • 1 tbsp balsamic vinegar
  • 1 tbsp maple syrup
  • 1 tbsp apple butter

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