Apple Walnut Lentil Loaf - Lakeside Natural Medicine

Ingredients

• 1 cup dried lentils
• 3 cups vegetable stock
• 3 tbsps ground flax seed
• 1/2 cup water
• 3 tbsps olive oil
• 1 large yellow onion, diced
• 1 carrot, grated
• 1 stalk celery, minced
• 1 apple, grated
• 1/4 cup raisins
• 3/4 cup toasted walnuts, chopped
• 1 tsp dried thyme
• 6-7 dashes balsamic vinegar
• Freshly ground black pepper
• 1 cup breadcrumbs
• 2 tbsps ketchup
• 1 tbsp balsamic vinegar
• 1 tbsp maple syrup
• 1 tbsp apple butter