Iron-Enriched Roasted Cauliflower & Curry Soup
 – Lucky Iron Life

Iron-Enriched Roasted Cauliflower & Curry Soup – Lucky Iron Life

luckyironlife.com

INGREDIENTS:1 Lucky Iron Fish/ Leaf⁠1 cauliflower chopped into florets ⁠3 tbsp coconut oil, ⁠1 onion diced, ⁠1 leek diced - using white/light greens parts, ⁠3 tbsp tomato paste, ⁠2 cloves...

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Ingredients

  • 1 Lucky Iron Fish/ Leaf
  • 1 cauliflower chopped into florets
  • 3 tbsp coconut oil
  • 1 onion diced
  • 1 leek diced - using white/light greens parts
  • 3 tbsp tomato paste
  • 2 cloves of garlic minced
  • 1 inch peeled & ginger grated
  • 1 tbsp curry powder
  • 2 tsp cumin
  • 1/2 tsp turmeric
  • 6 cups veggie broth
  • 1 cup canned or cooked yellow split peas (sub golden/red lentils)
  • 1 bay leaf
  • juice of 1/2 lemon
  • 1 tsp Garam Masala

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