Beef Tenderloin Recipes | Taste of Home

Ingredients

• 1 pound beef tenderloin, cut into thin strips
• 4 teaspoons canola oil, divided
• 1/2 pound sliced fresh mushrooms
• 1 large onion, thinly sliced
• 2 garlic cloves, minced
• 1/3 cup all-purpose flour
• 1/2 teaspoon dried basil
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1 can (14 ounces) beef broth
• 3 tablespoons apple juice
• 1 tablespoon tomato paste
• 1/2 teaspoon Worcestershire sauce
• 1/2 cup fat-free sour cream
• Dash ground nutmeg
• Hot cooked yolk-free noodles
• Fresh basil leaves, optional