Adaptogenic Morning Oats

Adaptogenic Morning Oats

www.gingertonicbotanicals.com

Nourishing and warming adaptgenic morning oata made with cinnamon, ashwagandha, maple syrup, berries and seeds. Customize to your taste!

View full recipe on www.gingertonicbotanicals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gingertonicbotanicals.com.

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Cooking tools:

  • Saucepan
  • Stove
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Serving bowl

Ingredients

  • 2 cups unflavored coconut milk (not canned)
  • 1/2 cup steel cut oats
  • 1 teaspoon sweet cinnamon powder
  • 1 teaspoon ashwagandha powder
  • 1 scant teaspoon nutmeg
  • 3 tbsp maple syrup
  • Pinch of sea salt
  • Toppings: coconut flakes, pumpkin seeds, fresh blueberries

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