Pan Seared Tilapia with Corn and Black Bean Salsa
Topped with freshly-made corn and black bean salsa, you can prepare this light and refreshing tilapia dinner in under 30 minutes!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at schnucks.com.
Cooking tools:
- Skillet
- Cutting board
- Chef's knife
- Mixing bowl
- Colander
- Measuring cup
- Measuring spoon
- Can opener
- Paper towel
- Stove
- Spatula
- Fork
- Plate
Ingredients
- 1 (15 oz.) can Schnucks no salt added black beans, rinsed and drained
- 6 oz. frozen corn, thawed and drained
- 1 medium tomato, diced
- 1/2 medium jalapeño, finely diced
- 1/4 medium red onion, diced
- 1/4 cup chopped fresh cilantro
- 4 (4 oz.) tilapia fillets
- 1 tbsp. olive oil
- 1 tsp. smoked paprika
- 1 tsp. lemon pepper
- 1/2 tsp. dried oregano
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