Healthy omelette | Time for food with Argiro

Healthy omelette | Time for food with Argiro

www.navaideas.com

Omelette with mushrooms and peppers, simple and easy recipe! It is also very filling because the omelette with oats brings satiety quickly. Accompany it with a seasonal salad.

Keywords

  • Healthy omelette | Time for food with Argiro
View full recipe on www.navaideas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.navaideas.com.

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Cooking tools:

  • Skillet
  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Wooden spoon

Ingredients

  • 4 tablespoons olive oil
  • 2 chopped spring onions
  • 1 chopped red pepper
  • 1 green pepper
  • 1 small squash
  • 6 white mushrooms
  • 1 chopped tomato
  • 2 tablespoons oats
  • 50 gr. cooked chicken or chicken ham
  • 2 tablespoons cream cheese
  • 8 eggs
  • 1/2 cup milk
  • salt
  • pepper

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