Healthy omelette | Time for food with Argiro
Omelette with mushrooms and peppers, simple and easy recipe! It is also very filling because the omelette with oats brings satiety quickly. Accompany it with a seasonal salad.
Keywords
- Healthy omelette | Time for food with Argiro
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.navaideas.com.
Cooking tools:
- Skillet
- Oven
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Wooden spoon
Ingredients
- 4 tablespoons olive oil
- 2 chopped spring onions
- 1 chopped red pepper
- 1 green pepper
- 1 small squash
- 6 white mushrooms
- 1 chopped tomato
- 2 tablespoons oats
- 50 gr. cooked chicken or chicken ham
- 2 tablespoons cream cheese
- 8 eggs
- 1/2 cup milk
- salt
- pepper
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