Seafood Gumbo - aspireTV

Ingredients

• 1 lb boneless, skinless chicken thighs
• ⅓ cup plus 1 tablespoon vegetable oil
• ¼ tsp teaspoon cayenne pepper
• 1 (28-ounce) can diced tomatoes
• 12 oz andouille sausage, diced
• 1 green bell pepper, diced
• 1 red bell pepper, diced
• 2 qts seafood stock
• 10 oz okra, cut into 1/2 inch pieces
• 1 lb (16-20 count) shrimp, peeled and deveined
• 2 (8-ounce) cans lump crab meat
• kosher salt to taste
• Freshly ground black pepper, to taste
• Hot sauce, to taste (recommended: Tabasco)
• Thinly sliced scallions, to serve