3 Fresh & healthy recipes

Ingredients

• 8 large eggs
• 1/4 cup fat-free milk
• 1/2 teaspoon curry powder
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1/8 teaspoon ground cardamom, optional
• 2 medium tomatoes, sliced or chopped
• 4 centre-cut bacon strips, chopped
• 4 cod fillets (140 grams each)
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 2 cups grape tomatoes, halved
• 2 tablespoons balsamic vinegar
• 1 pound chicken tenderloins
• 6 cups torn mixed salad greens
• 1/4 cup raspberry or balsamic vinaigrette
• 1 medium mango, peeled and cubed
• 1 cup fresh sugar snap peas halved lengthwise