Quick and Easy – Lemon and Smoky Paprika Chicken

Ingredients

• 4 – 6 free range Chicken thighs, boned with skin or de-boned without
• 4 Cloves Garlic minced (if you’re short on time use some garlic powder instead)
• 2 tsp Smoky Paprika
• 1 tsp fresh Thyme
• 4 Tbs Lemon Juice (2 freshly squeezed lemons)
• 1/4 cup White Wine (optional)
• 2 Tbs Coconut or Olive Oil
• Sea Salt and cracked fresh Pepper to taste