Easy Sautéed Zucchini Noodles with Quick Marinara

Ingredients

• 4 medium zucchinis (approximately 1.5 lbs or 680 g)
• 2 tablespoons olive oil (30 ml)
• 1/2 teaspoon salt (2 g)
• 1/4 teaspoon black pepper (1 g)
• 1 tablespoon olive oil (15 ml)
• 3 cloves garlic, minced
• 1 can (14.5 oz or 400 g) crushed tomatoes
• 1 teaspoon dried oregano (1 g)
• 1/2 teaspoon red pepper flakes (optional, to taste) (1 g)
• Salt and pepper to taste
• Fresh basil leaves for garnish