Cauliflower ginger mirchi curry with peas Recipe - Calories, Nutrition & GI

Name: Cauliflower ginger mirchi curry with peas Recipe - Calories, Nutrition & GI
Total time: 45 min
Ingredients: 250 Grams of Cauliflower; 100 Grams of Peas fresh; 5 Grams of Chillies green - all varieties; 10 Grams of Coriander leaves; 5 Grams of Garlic big clove; 5 Grams of Ginger fresh; 1/2 Tea Spoon of Cumin seeds; 1/2 Tea Spoon of Turmeric powder; 1 Tea Spoon of Mustard seeds; 1 Table Spoon of Rice bran oil; 1/2 Tea Spoon of Salt; 1 Tea Spoon of Red chilli powder

clearcals.com

Cauliflower ginger mirchi curry with peas has 80.6 calories per serving (1 Small Cup) — that's 79.4 calories per 100g. It provides 3.9g protein, 5.7g carbs, and 4.7g fat. With a low glycemic index...

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