Spinach and Artichoke Baked Chicken - Just Bare Foods

Ingredients

• 2 tbsp olive oil
• 3 garlic cloves, minced
• 1 tsp crushed red pepper flakes
• 4 cups baby spinach
• 4 oz artichoke hearts, drained and chopped
• 4 oz reduced-fat cream cheese, softened
• 2 oz low fat greek yogurt
• ¼ cup grated parmesan cheese + 2 tbsp
• ¼ cup mozzarella cheese + 2 tbsp
• Kosher salt
• freshly racked black pepper