Turkey in Mole Sauce | Nutrition for ME

Turkey in Mole Sauce | Nutrition for ME

www.nutritionforme.org

Ingredients - 1 Onion Large - 1 Jalapeño Pepper Medium - 6½ teaspoons Cumin Ground - 2½ teaspoons Coriander Ground - ½ teaspoon Cinnamon - 1 Tablespoon Canola

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Ingredients

  • 1 Onion (Large)
  • 1 Jalapeño Pepper (Medium)
  • 6½ teaspoons Cumin (Ground)
  • 2½ teaspoons Coriander (Ground)
  • ½ teaspoon Cinnamon
  • 1 Tablespoon Canola Oil
  • 1 pound Ground Turkey (Lean)
  • 1 can Diced Tomatoes (14 ounces, no salt added)
  • ¾ cup Water
  • 3 Tablespoons Cocoa Powder
  • ½ teaspoon Salt
  • 1 bunch Cilantro (Optional)
  • 1 Scallions (Optional)

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