High protein Japanese-style Chicken and Waffles
Recipe - High protein Japanese-style Chicken and Waffles
Keywords
- Recipe - High protein Japanese-style Chicken and Waffles
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dairy.com.au.
Cooking tools:
- Waffle iron
- Air fryer
- Deep-fry thermometer
- Instant-read thermometer
- Hand mixer
- Kitchen scale
- Sifter
- Mixing bowl
- Whisk
- Skillet
- Oven
- Stove
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Grater
- Spoon
- Paper towel
Ingredients
- 2 teaspoons soy sauce
- 1½ teaspoons sake
- 1 teaspoon grated ginger
- 4 chicken thigh fillets, each cut into 4 pieces
- 30g sour cream
- 1 tablespoon lemon juice
- 2½ teaspoons soy sauce, extra
- 2 teaspoons tahini
- 60g red cabbage, thinly sliced
- 60g carrot, cut into thin strips
- 50g snow peas, thinly sliced
- 50g kohlrabi, cut into thin strips
- 140g plain flour
- 40g buckwheat flour
- 40g unflavoured whey protein isolate (wpi)
- 20g caster sugar
- 2 teaspoons baking powder
- ¾ teaspoon salt
- ½ teaspoon ground ginger
- 250-280ml full cream milk, warmed
- 60g unsalted butter, melted
- 2 eggs, separated
- 1 litre vegetable oil, for deep frying
- 80g potato flour
- 15g unflavoured whey protein isolate, extra
- 1 tablespoon toasted sesame seeds, to garnish
- Mayonnaise, for serving
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