Ground Turkey and Asparagus Stir-Fry with Rice

Ground Turkey and Asparagus Stir-Fry with Rice

chefbrainy.com

This delicious and healthy stir-fry combines ground turkey, mushrooms, and asparagus, served over fluffy rice. It's a quick and easy meal that's perfect for a weeknight dinner, packed with protein...

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Cooking tools:

  • Wok
  • Stove
  • Saucepan
  • Cutting board
  • Chef's knife
  • Spatula
  • Measuring spoon
  • Mixing bowl

Ingredients

  • 1 lb ground turkey
  • 8 oz mushrooms, sliced
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 2 cups cooked rice (white or brown)
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon ginger, minced
  • Salt
  • pepper
  • Optional toppings: sesame seeds, green onions

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