Keto Chai Pumpkin Smoothie

Keto Chai Pumpkin Smoothie

healthyrrific.com

This Pumpkin Smoothie is rich, creamy, filled with protein, and 100% satisfying.

View full recipe on healthyrrific.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthyrrific.com.

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Cooking tools:

  • Blender
  • Glass

Ingredients

  • ¾ cup full-fat coconut milk
  • 3 tbsp pumpkin puree
  • 1 tbsp MCT oil
  • 1 tsp loose chai tea
  • 1 tsp alcohol-free vanilla
  • ½ tsp pumpkin pie spice
  • ½ fresh or frozen avocado

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