Sticky Asian Wings & Healthy Slaw

Sticky Asian Wings & Healthy Slaw

ca.myprotein.com

Who says you can't enjoy a platter of deliciously sticky Asian wings from the comfort of your own home? Served with a crisp healthy slaw, try making it now!

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Cooking tools:

  • Kitchen scale
  • Grater
  • Chef's knife
  • Cutting board
  • Oven
  • Stove
  • Mixing bowl
  • Baking sheet
  • Saucepan
  • Wok
  • Tongs
  • Fork
  • Spoon
  • Measuring spoon

Ingredients

  • 100g corn flour
  • 1 tbsp. salt
  • 1 tbsp. pepper
  • 2.2lbs chicken wings
  • Low-calorie cooking spray
  • 1 tbsp. sesame oil
  • 2 garlic cloves (minced)
  • 2 tbsp. ginger (grated)
  • 4 tbsp. light soy sauce
  • 4 tbsp. dark soy sauce
  • 3 tbsp. sweet soy sauce
  • 4 tbsp. of any sugar-free sauce (we used sweet chili flavour)
  • 1 red cabbage (finely shredded)
  • 4 carrots (grated)
  • 1 tsp. salt
  • 2 tbsp. lemon juice

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