- Easy & Delicious Recipe |

- Easy & Delicious Recipe |

littlehealthylife.com

Make this High-Protein Sweet & Sour Tofu for crispy, flavorful, & protein-packed meal! Healthy, easy, & better-than-takeout dish ready in 40 minutes!

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Ingredients

  • 14 oz. extra-firm tofu
  • 1 small red onion
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 piece ginger
  • 2 garlic cloves
  • 1/2 cup canned pineapple chunks
  • 1/3 cup pineapple juice
  • 1/3 cup low-sodium vegetable broth
  • 3 Tbsp. unseasoned rice vinegar
  • 2 Tbsp. reduced-sodium soy sauce or tamari
  • 1 Tbsp. ketchup
  • 1 Tbsp. light brown sugar
  • 1 Tbsp. + ⅓ cup cornstarch
  • 4 Tbsp. neutral oil
  • Kosher salt
  • Steamed white rice
  • Sesame seeds

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