- Easy & Delicious Recipe |
Make this High-Protein Sweet & Sour Tofu for crispy, flavorful, & protein-packed meal! Healthy, easy, & better-than-takeout dish ready in 40 minutes!
Ingredients
- 14 oz. extra-firm tofu
- 1 small red onion
- 1 green bell pepper
- 1 red bell pepper
- 1 piece ginger
- 2 garlic cloves
- 1/2 cup canned pineapple chunks
- 1/3 cup pineapple juice
- 1/3 cup low-sodium vegetable broth
- 3 Tbsp. unseasoned rice vinegar
- 2 Tbsp. reduced-sodium soy sauce or tamari
- 1 Tbsp. ketchup
- 1 Tbsp. light brown sugar
- 1 Tbsp. + ⅓ cup cornstarch
- 4 Tbsp. neutral oil
- Kosher salt
- Steamed white rice
- Sesame seeds
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