Garlic Parmesan Keto Jicama Fries Recipe

Garlic Parmesan Keto Jicama Fries Recipe

www.ketofocus.com

I coat jicama in whey protein batter, fry until crispy, and toss with garlic and parmesan. My go-to low-carb fry recipe for over 12 years.

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Paper towel

Ingredients

  • 1 medium jicama
  • 1 cup unflavored whey protein powder
  • 2 teaspoons salt
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • avocado oil for frying (optionally can use olive oil)
  • 1/3 cup grated parmesan cheese
  • 5 cloves garlic, minced
  • 2 tablespoons chopped parsley

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