Power Bars - Sarah Graham Food

Name: Power Bars - Sarah Graham Food
Ingredients: 1 cup pitted dates; ½ cup dried apricots; 1 cup dried cranberries (with no added sugar); 1 cup ground almonds (or cashews); ½ cup whole almonds; ¼ cup chia seeds; ¼ cup mixed seeds (I use a mix of pumpkin, sunflower and linseeds); ¼ cup coconut oil; ¼ cup nut butter; 2 Tbsp baobab powder (optional); 2 Tbsp raw cacao powder; 1 Tbsp hemp seed powder (optional); 1 tsp ground cinnamon; 1 tsp ground ginger; pinch of salt; You could also add 1/2 cup oats (certified gluten-free if necessary) and/or ½ cup desiccated coconut to make them go further.; You might need to add up to ¼ cup extra liquid if you do.; You will also need a food processor, and a 20 cm square baking tin lined with nonstick baking paper.

sarahgraham.co.za

First posted: Feb 1, 2018 Power Bars These are good. These are packed full of all kinds of natural, nutritious, healthy, delicious amazingness; they are

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Ingredients

1 cup pitted dates
½ cup dried apricots
1 cup dried cranberries (with no added sugar)
1 cup ground almonds (or cashews)
½ cup whole almonds
¼ cup chia seeds
¼ cup mixed seeds (I use a mix of pumpkin, sunflower and linseeds)
¼ cup coconut oil
¼ cup nut butter
2 Tbsp baobab powder (optional)
2 Tbsp raw cacao powder
1 Tbsp hemp seed powder (optional)
1 tsp ground cinnamon
1 tsp ground ginger
pinch of salt
You could also add 1/2 cup oats (certified gluten-free if necessary) and/or ½ cup desiccated coconut to make them go further.
You might need to add up to ¼ cup extra liquid if you do.
You will also need a food processor, and a 20 cm square baking tin lined with nonstick baking paper.