Healing Chai Tea -

Name: Healing Chai Tea -
Ingredients: Fresh ginger (a few slices); cardamon pods (just a couple); coriander seed (maybe a teaspoon); cloves (about 4); fennel seed (maybe a teaspoon); star anise (1 star); liquorice root (a pinch – CAUTION, don't use this if you are on cortisone steroids eg prednisolone, as it will make the drug stronger. Liquorice is specifically noted on the information/warning label); rooibos loose-leaf tea (about a tablespoon or empty one tea bag – this makes it naturally caffeine-free, if you are looking for the caffeine kick, you can use black tea); about 500ml cold filtered water

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Ingredients

Fresh ginger (a few slices)
cardamon pods (just a couple)
coriander seed (maybe a teaspoon)
cloves (about 4)
fennel seed (maybe a teaspoon)
star anise (1 star)
liquorice root (a pinch – CAUTION, don't use this if you are on cortisone steroids eg prednisolone, as it will make the drug stronger. Liquorice is specifically noted on the information/warning label)
rooibos loose-leaf tea (about a tablespoon or empty one tea bag – this makes it naturally caffeine-free, if you are looking for the caffeine kick, you can use black tea)
about 500ml cold filtered water