Asparagus- Blue Cheese Soup

Asparagus- Blue Cheese Soup

recipes.threemealsaday.com

Heart-healthy asparagus and blue cheese soup served with a touch of onion and chicken stock. Perfect for a comforting meal.

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Cooking tools:

  • Food processor
  • Saucepan
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Steamer basket
  • Skillet
  • Ladle
  • Stove
  • Spoon
  • Mixing bowl
  • Serving bowl
  • Colander
  • Pot

Ingredients

  • 1 lb tender young asparagus,, cleaned and steamed tender
  • 1 tsp reduced calorie margarine Margarine-like spread, reduced calorie, 40% fat, stick, with salt
  • 1/4 cup chopped onion Onions, raw
  • 1 14oz low salt chicken stock, divided
  • 1 1/2 cups 1% low-fat milk Milk, buttermilk, fluid, cultured, lowfat
  • 3 Tbs crumbled blue cheese Cheese, blue
  • salt and pepper to taste Peppers, sweet, red, cooked, boiled, drained, with salt

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