Moroccan Spice Lamb Chops & Mint Yogurt Dressing - Keto Meals and Recipes

Ingredients

• 1000g (for 6 chops) lamb chops bone in
• Rub Ingredients
• 56 g (1/4 cup) premium sour cream (18% fat)
• 57 g (1/4 cup) heavy whipping cream
• 24 g (2 tbsp) olive oil
• 15 g (1 tbsp) lemon juice
• 7 g (1 tbsp) lemon zest
• 9 g (1 tbsp) garlic – minced
• 2 g (1 tsp) ground cumin
• 6 g (1 tsp) salt
• 3 g (1 tsp) turmeric powder
• 2 g (1 tsp) sweet paprika powder
• 1 g (1 tsp) coriander powder
• 2 g (1 tsp) cayenne pepper
• Other Ingredients
• 40 g (3 tbsp) grapeseed oil – for greasing pan
• 1 g (10 leaves) mint leaves – to garnish when done
• Mint Yogurt Dressing
• 240 g (1 cup) of full fat Greek yogurt
• 9 g (1 tbsp) garlic - minced
• 20 g (1 1/2 tbsp) olive oil
• 11 g (2 tbsp) mint leaves - chopped