Kale Fruit Smoothie – Captain Planet Foundation

Kale Fruit Smoothie – Captain Planet Foundation

captainplanetfoundation.org

Experience a delicious and nutritious Kale Fruit Smoothie with bananas, yogurt, tropical fruits, and milk—perfectly blended for a power-packed treat!

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Ingredients

  • 1 banana
  • 5 kale leaves, ribs removed and washed
  • 1/2 cup plain yogurt
  • 1/2 cup of tropical fruit (your preference)
  • 1 cup milk, almond, rice or cow's

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