Easy Mackerel Recipe with Pickled Grape Salad
Serve grilled mackerel on a bed of pickled grapes and coriander seeds in this 20-minute, low calorie dinner idea that makes the most of seasonal ingredients
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.olivemagazine.com.
Cooking tools:
- Mortar and pestle
- Grill
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring spoon
- Skillet
- Baking sheet
- Serving bowl
- Plate
- Refrigerator
- Plastic wrap
Ingredients
- 2 tbsp red wine vinegar
- a pinch caster sugar
- ½ echalion shallot finely chopped
- 1 red chilli deseeded and finely chopped
- 200g red seedless grapes sliced
- 2 tsp coriander seeds
- 2 mackerel fillets deboned
- 2 tbsp extra-virgin olive oil plus a little extra
- 2 handfuls rocket
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