Shepherd’s Pie Recipe | Healthy Recipes

Ingredients

• 1 tsp olive oil
• 1 ½ pounds ground beef or bison
• 2 tsp olive oil
• 1 ½ c. carrots (diced)
• 1 ½ c. yellow onion (diced)
• 1 c. celery (diced)
• 6 oz. mushrooms (sliced)
• 2 cloves garlic (minced)
• 1 Tbsp tomato paste
• 1 tsp dried thyme
• salt and pepper to taste
• ½ c. water or beef broth (preservative free)
• 1 small cauliflower, cut into 1" pieces
• 3 small yellow potatoes, peeled and quartered
• 3 Tbsp heavy cream or coconut milk
• 1 ½ Tbsp butter
• salt to taste