Dr. Vikki's Overnight Oats - Root Cause Medical Clinic Clearwater FL

Ingredients

• ½ cup organic gluten-free rolled oats
• 1 teaspoon organic chia seeds
• 1 teaspoon organic ground flax seeds [this is the healthier option as compared to chia
• 1 tablespoon almond butter (peanut or cashew butter are also options)
• ¾ cup organic non-dairy milk (such as almond, soy, rice or coconut)
• 1 tablespoon organic cacao nibs [Optional: if these are too intense for you (substitute chopped nuts or raisins))
• A few drops and up to one dropperful of Sweet Leaf Stevia -amount of stevia depends on your taste.*
• * You can also sweeten with a tablespoon of organic date syrup