Island Beef Curry | Blue Flame Kitchen

Ingredients

• 2 tbsp canola oil
• 3 lb (1.5 kg) boneless beef chuck steak, cubed
• 2 cups thinly sliced onions
• 4 cloves garlic, finely chopped
• 4 tsp curry powder
• 1 tbsp grated fresh ginger
• 1 tsp salt
• 1/4 tsp red pepper flakes
• 1/4 tsp ground cloves
• 1/8 tsp nutmeg
• 1 can (14 oz/398 ml) diced tomatoes
• 1 can (10 oz/284 ml) tomato soup
• 1 1/2 cups water
• 1/4 cup mango chutney
• 1/4 cup fresh lemon juice
• 2 cinnamon sticks*
• 1 bay leaf*