Veggipedia - Pasta with stew from the Healthy Dutchies

Ingredients

• 400 g sliced beef stew
• 400 g spinach
• 125 g mushrooms
• 2 stalks of celery
• 3-4 winter carrots
• 300 g whole-wheat pasta
• 1 can of peeled tomatoes without salt
• 1 can of tomato puree
• 2 tbsp Italian herbs without salt
• 100 ml semi-skimmed milk
• 3 tbsp oil
• 1 medium onion
• 1 garlic clove