Mushroom Black Bean Veggie Burger - The Foodie Dietitian | Kara Lydon

Mushroom Black Bean Veggie Burger - The Foodie Dietitian | Kara Lydon

karalydon.com

A plant-based burger you'll definitely want to sink your teeth into. This mushroom black bean veggie burger is perfect for summer BBQs and cookouts!

View full recipe on karalydon.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at karalydon.com.

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Ingredients

  • 1 lb. shiitake mushrooms, stemmed and sliced
  • 3 tablespoons olive oil, divided
  • Salt and pepper, to taste
  • 1 can black beans, rinsed and drained
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1/2 cup walnuts
  • 1 tablespoon quinoa flakes
  • 1/4 cup brown rice
  • 1 egg yolk
  • 1 tablespoon white miso
  • 1/4 cup plain Greek yogurt
  • 1 teaspoon chipotle powder
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 6-8 Hamburger buns, toasted
  • Toppings: Cheddar cheese, lettuce, tomato, pickles
  • 1/3 cup Greek yogurt
  • 2 tablespoons ketchup
  • 2 tablespoons relish
  • 2 teaspoons mustard
  • 1 teaspoon sriracha

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