3 Grounding Hot Drinks for Vata Season - Alice Allum | The BE Platform

Name: 3 Grounding Hot Drinks for Vata Season - Alice Allum | The BE Platform
Ingredients: 1 cup of milk of your choice; 1/4 tspn cardamon powder; 1 tspn rose petals; 1 tspn of Ghee; Honey if desired to sweeten; pinch of salt; Beetroot powder to colour (if you have some hanging around!); 6 oz masala powder; cardamon powder; nutmeg powder; Saffron; turmeric; black pepper; 1 tspn Ghee; 1 tspn Honey; rose petals; 1 x cup of your preferred Nut Milk (I recommend a thick creamy coconut or oat milk); 1/4 teaspoon of each of the following warming spices: Turmeric, Nutmeg, Ginger, Cinnamon and ground Cardamon (Grounding and warming spices for Root Chakra and inner fire.); a sprinkle of freshly cracked black pepper; honey to taste if you’d like (but I prefer without – sweet enough!)

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15 Nov 3 Grounding Hot Drinks for Vata Season Vata season is a time where we want to focus on wet, warm and slow foods and drinks to keep us grounded,

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Ingredients

1 cup of milk of your choice
1/4 tspn cardamon powder
1 tspn rose petals
1 tspn of Ghee
Honey if desired to sweeten
pinch of salt
Beetroot powder to colour (if you have some hanging around!)
6 oz masala powder
cardamon powder
nutmeg powder
Saffron
turmeric
black pepper
1 tspn Ghee
1 tspn Honey
rose petals
1 x cup of your preferred Nut Milk (I recommend a thick creamy coconut or oat milk)
1/4 teaspoon of each of the following warming spices: Turmeric, Nutmeg, Ginger, Cinnamon and ground Cardamon (Grounding and warming spices for Root Chakra and inner fire.)
a sprinkle of freshly cracked black pepper
honey to taste if you’d like (but I prefer without – sweet enough!)