Rogan squash | Slimming World

Name: Rogan squash | Slimming World
Total time: 60 min
Ingredients: 1 large butternut squash, peeled, deseeded and cut into large chunks; 1 cal cooking spray*; 3 garlic cloves; 5cm piece fresh root ginger, peeled and chopped; 5 tbsp tomato purée; 3 tbsp medium curry powder*; 2 tsp ground cumin; 2 tsp garam masala; 1 large onion, diced; 2 vegetable stock cubes; 500g passata; 400g can chickpeas, drained and rinsed; 400g can green lentils, drained and rinsed; 2 large red onions, sliced; 1 large red pepper, deseeded and diced; 3 tbsp fat-free natural yogurt; Small pack fresh coriander, chopped; *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

www.slimmingworld.ie

When the curry cravings come calling, this mildly spiced vegetarian marvel will send them packing!

View full recipe on www.slimmingworld.ie

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slimmingworld.ie.

Share this recipe:

Ingredients

1 large butternut squash, peeled, deseeded and cut into large chunks
1 cal cooking spray*
3 garlic cloves
5cm piece fresh root ginger, peeled and chopped
5 tbsp tomato purée
3 tbsp medium curry powder*
2 tsp ground cumin
2 tsp garam masala
1 large onion, diced
2 vegetable stock cubes
500g passata
400g can chickpeas, drained and rinsed
400g can green lentils, drained and rinsed
2 large red onions, sliced
1 large red pepper, deseeded and diced
3 tbsp fat-free natural yogurt
Small pack fresh coriander, chopped
*Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.