Just Food | Complete Food Recipe | Complete Foods
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 100 | g | Spinach, raw | $0.00 | | | 500 | ml | Milk, whole, 3.25% milkfat, with added
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.
Ingredients
- 100g Spinach, raw
- 500ml Milk, whole, 3.25% milkfat, with added vitamin D
- 100g Apples, raw, with skin
- 100g Cherries, sour, red, frozen, unsweetened
- 100ml Yogurt, plain, whole milk, 8 grams protein per 8 ounce
- 100g Cucumber, with peel, raw
- 50ml Salad dressing, ranch dressing, commercial, regular
- 100g Cheese, cheddar
- 0g Blueberries, frozen, unsweetened
- 100g Egg, whole, cooked, hard-boiled
- 100g Chicken, roasting, meat and skin, cooked, roasted
- 1pill NOW Foods Vitamin D-3 2000 IU
- 100g Bananas, raw
- 50g Peanut butter, chunk style, with salt
- 38g Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
- 1pill Optimum Nutrition Opti-Men Multivitamin
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