BBC Food - Recipes - Spiced mutton stew with apricots

Ingredients

• ½ a leg of mutton or a kilo of stewing lamb
• 250g/9oz hunza apricots , or organic, unsulphured dried apricots
• 2 tbsp olive or sunflower oil
• 3 cloves garlic , crushed
• 2 large onions , peeled and sliced
• 3 large carrots , peeled and cut into 2cm/¾in chunks
• 2 cinnamon sticks
• 2 tsp ground cumin
• 1 tbsp whole coriander seeds , lightly crushed
• 6 cardamom pods, lightly crushed
• a few small pieces dried ginger root (or1 tsp powdered)
• pinch of mace
• lamb/mutton stock or beef stock , in a pinch
• 1 glass white wine
• 125g/4½oz good fruit chutney
• salt
• freshly black pepper
• boiled rice , cooked to packet instructions
• 5g/1 tsp whole cumin or caraway seeds