Oat Bars from Madhouse Cookbook: Delicious Recipes for the Busy Family Kitchen by Jo Pratt
These work very well in my house as a bribe: “If you … get in the bath / get dressed / eat your lunch / do your homework … you can have one of my oat bars”. They even work with my husband.
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Ingredients
- ½ cup butter, plus extra for greasing
- 1 cup unpacked soft light brown sugar
- 1 cup dried fruit, such as raisins, golden raisins, cherries, cranberries, chopped apricots, mango, apple, figs, prunes and / or dates
- 2 tablespoons golden syrup or light corn syrup
- 2 cups rolled oats
- finely grated zest of 1 orange
- 4 tablespoons flaxseed (in an attempt to be healthy!; optional)
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