Prosciutto Chicken with Spinach and Feta and Peppers - Healthy World Cuisine
Prosciutto Chicken with Spinach and Feta and Peppers is a low carb baked chicken breast stuffed with colorful vegetables, feta, wrapped in prosciutto.
Ingredients
- 12 oz Chicken Breasts (boneless, skinless fillet open and pounded flat)
- 1.4 cup spinach (previously frozen, thawed out and squeezed to remove all the water)
- 3 roasted bell peppers (whole (red or yellow))
- 1 tbsp olive oil
- 2 cloves garlic (peeled and chopped)
- 1 tsp butter (or dairy free margarine)
- 1/4 cup onion (peeled and chopped)
- 1.5 cups mushrooms (finely diced (I used button mushrooms))
- salt and pepper (to taste)
- 1 tsp thyme (dried )
- 1/4 cup white wine (1/8 cup for the mushrooms and 1/8 cup for the gravy)
- 1/2 cup feta cheese (crumbled - optional)
- 6 oz prosciutto
- 2 tsp butter (or dairy free margarine)
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