Tomato Chickpea Wraps Recipe | Samsung Food App

Ingredients

• 5 whole wheat tortillas
• 1 cup (180 g) brown rice, optional
• 2 cups (480 g) water, optional
• Salt, to taste, optional
• 2 onions, small dice
• 4 tsp (20 g) minced garlic
• 1/4 tsp salt
• 1/2 tbsp (7.5 g) olive oil
• 14 1/2 oz can fire roasted diced tomatoes
• 4 oz can diced green chilies
• 2 15.5 oz cans chickpeas, drained and rinsed
• 2 tsp paprika
• 2 tsp garlic powder
• 2 tsp onion powder
• ½ tsp black pepper
• 1 tbsp (15 g) lemon juice
• ½ tsp red pepper flakes
• Salt, optional