Pumpkin Spice Shake | UNL Food | Nebraska
Enjoy a creamy Pumpkin Spice Shake with vitamin A and calcium, perfect for winding down after an active day. Made with nonfat milk, low-fat yogurt, and a hint of spice.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at food.unl.edu.
Ingredients
- ¼ cup canned pumpkin (NOT canned pumpkin pie MIX)
- ⅓ cup nonfat milk
- 1 cup low-fat frozen vanilla yogurt
- ¼ teaspoon pumpkin pie spice
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