Spiced Cauliflower Sweet Potato Mash (Paleo, Whole30, Gluten-Free)

Name: Spiced Cauliflower Sweet Potato Mash (Paleo, Whole30, Gluten-Free)
Total time: 30 min
Ingredients: 1 large sweet potato (peeled and diced into large cubes (about 400 g)); 1/2 head cauliflower (broken into florets and halved/quartered, depending on size); 1 tablespoon coconut oil (measured when solid or olive oil); 1 teaspoon ground cumin; 1/4 teaspoon ground nutmeg; 1/2 teaspoon ground cinnamon powder; 1 teaspoon salt; A pinch of pepper; 2 tablespoons chopped spring onions/scallions; 2 medium sweet potatoes (diced into cubes); 1 head cauliflower (broken into florets); 2 tablespoons coconut oil (measured when solid or olive oil); 1 1/2 teaspoons ground cumin; 1/2 teaspoon nutmeg; 1 teaspoon cinnamon powder; 1 1/2 teaspoons sea salt; 1/4 cup chopped spring onions/scallions

www.cookedandloved.com

Lighten up Thanksgiving or Christmas with sugar-free, paleo cauliflower sweet potato mash spiced with warming cumin, nutmeg and cinnamon.

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Ingredients

1 large sweet potato (peeled and diced into large cubes (about 400 g))
1/2 head cauliflower (broken into florets and halved/quartered, depending on size)
1 tablespoon coconut oil (measured when solid or olive oil)
1 teaspoon ground cumin
1/4 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon powder
1 teaspoon salt
A pinch of pepper
2 tablespoons chopped spring onions/scallions
2 medium sweet potatoes (diced into cubes)
1 head cauliflower (broken into florets)
2 tablespoons coconut oil (measured when solid or olive oil)
1 1/2 teaspoons ground cumin
1/2 teaspoon nutmeg
1 teaspoon cinnamon powder
1 1/2 teaspoons sea salt
1/4 cup chopped spring onions/scallions