Hara-Bhara pancakes

Hara-Bhara pancakes

www.diabeteshealth.co.in

Enjoy healthy, flavorful Hara-Bhara pancakes with a blend of soaked green gram dal and veggies for a nutritious snack. Perfect for those managing diabetes.

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Ingredients

  • 1 cup green gram dal (soaked)
  • 2 teaspoon wheat bran
  • ¼ cup sprouts
  • ¼ cup Carrot, grated
  • ¼ cup onions, finely chopped
  • 1 cup skimmed curd
  • 1 tablespoon coriander leaves, finely chopped
  • 1 teaspoon ginger-garlic paste
  • ½ green chilly
  • 1 teaspoon oil
  • Salt to taste

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