Pulse Tacos - Gourmet Gurus, Mains Recipe

Pulse Tacos - Gourmet Gurus, Mains Recipe

www.pulses.org

The year 2016 has been declared the International Year of Pulses by the United Nations to celebrate one of the world’s most important foods: the edible seeds of the legume family. Beans, peas,...

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Ingredients

  • 2 tbsp canola oil
  • 2 onions, thinly sliced
  • 6 garlic cloves, thinly sliced
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1 cup green lentils
  • 2 cups chickpeas
  • 2 cups water
  • 1/2 tsp salt
  • 1/2 tsp hot sauce
  • 1 head of bibb or iceburg lettuce
  • 12 hard taco shells
  • 1 cup grated cheddar or taco blend cheese
  • 1/3 cup salsa
  • fresh cilantro
  • 2 limes

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